www.privateairny.com Private Air New York | Spring 2018
92
HEALTH
S
pring is a
great time for
parties and
entertaining.
Whether it's
brunch, a barbecue, or just
a get together with friends,
delicious and appetizing
food and drinks should
be the center of every
celebration. We are what
we drink and eat. How
can we toast to our good
health and imbibe our way
to radiant skin? Gluten-
free vodkas can have many
health benefits when
consumed in moderation,
which is no more than
one cocktail per day for a
healthy adult woman. If it's
only going to be a single
drink, why not make it
a special one? Research
shows that consuming
vodka in moderation
can help reduce stress,
which can be beneficial
to your mind, body, and
skin. Vodka's medicinal
properties have also been
shown to reduce your risk
of developing heart disease
and could possibly reduce
your risk of ischemic stroke
(when the arteries to your
brain become narrowed
or blocked) and your
risk of diabetes. Unlike
vodkas that are made
from wheat and grain,
consuming a gluten-free
vodka may help to prevent
against side effects such as
bloating, upset stomach,
and abdominal pain for
those with Celiac disease or
sensitive digestion. As we
celebrate springtime, here
are some savory libations
that, when consumed in
moderation, can have a
myriad of healthful benefits.
Cheers to your good health.
